Welcome to Positive Insight Psychology

Positive Insight Psychology was established in 2010 as a specialized child, adolescent and family clinic to service the inner south eastern suburbs of Melbourne.

At Positive Insight Psychology we understand therapy is not ‘done to a person'. Instead it is a collaborative process where a practitioner works with a client empowering them to change their thinking or behaviours. This subsequently helps them by making a positive impact on their life.

Therapeutic interventions are tailored to clients individual needs and are drawn from the following techniques:

Acceptance and Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Family Therapy Mindfulness and Positive psychology

Relaxation Training

Short term crisis counselling and critical incident management

Solution Focused Therapy (SFT)

Therapeutic Play Therapy

 

Tamara works specifically with the following presenting problems and Client Groups

Early Childhood: Younger than 6 years of age

Primary Years: 6 – 12 years

Adolescents: 12 years plus

Adults

Family / Couples / Parenting

Educational /Developmental Assessments and Educational Consultancy